14 Natural Remedies to Cure Mouth Ulcers 

Imagine waking up with pain in your mouth, discovering it is a mouth ulcer, and your whole day is ruined. Many of us will relate to mouth ulcers or ‘chaale’ which eventually happens to everyone. Once this happened the 4-5 days of not being able to eat properly and aching days are not leaving you by your side. This article is put together as a key of knowledge regarding the key remedies to cure mouth ulcers, symptoms, and what causes this painful sore. Anyhow, someday or the other, we get rid of the struggle, but what helps here is we should know what needs to be done during the appearance of an Ulcer, all the measures, and much more. 

What is a Mouth Ulcer? 

Mouth Ulcers, medically known as canker sores, are very painful damaged tissue of an area that appears in the inside slippery (membrane) peel of the mouth. The emergence of ulcers makes everything uncomfortable and makes eating, drinking, or talking difficult. These canker sores can be disturbing, but it’s a relief that they’re not a sexually transmitted infection (STI), and they can’t get through from sharing food, drinks, or pecking. They create a lot of discomfort in the body with all the pain and everything, but they are harmless and go away on their own in a week or so because there are remedies to cure mouth ulcers in very effective ways. 

Every type of related mouth ulcer could point to a direct indication of health conditions like viruses, autoimmune diseases, or gastric issues. The highest cause of mouth ulcers is most commonly injury, (like accidentally biting the inside of your cheek muscles). A few other causes include aphthous ulceration, certain medications, skin rashes in the mouth, viral, bacterial, and fungal infections, chemicals, and some medical conditions. Aphthous ulcers are the underlying ulcers that occur due to the deficiency of Vitamin B, folate, or iron deficiency. Only 20 per cent of the population is affected by the repeated growth of ulcers, and there is no known cause for aphthous ulcers. These ulcers emerge on the softer side of the mouth lining of the lips, the base of the mouth, and around the tonsil area. According to the size, these are not bigger than 5mm. Sometimes, 2-3 ulcers develop at a time, and all are joined together. There are remedies to cure mouth ulcers, but these remedies work only when the ulcer lasts for a long time. Mostly, the ulcers take at least 10-14 days to vanish, but they frequently recur in small intervals.     

The ulcer that takes a long time to heal is an indication of mouth cancer. In any normal case of mouth ulcers, they are harmless and go away within 10 to 14 days without any need for clinical health. 

Natural Household Remedies to Cure Mouth Ulcer

These mouth ulcers are very painful and irritating to handle with the day-to-day busy lifestyle. Some ulcers also become very severe, and it’s crucial, that proper healthcare medical assistance should be taken. Following these preventive measures and also using these home remedies to cure mouth ulcers, one can take effective measures to lessen the discomfort during the process of healing. 

1. Honey- The consumption of honey in its fresh form is considered eternal for the human body, honey has antibacterial properties, and any kind of infection can be destroyed to its root if we consume or apply fresh farm-grown honey. Next time you are affected with a mouth ulcer, apply it on the affected area until the sore turns less painful. It’s one of the best home remedies to cure mouth ulcers. 

2. Turmeric- It is an essential part of the Indian kitchen and its ingredients; it is an effective antiseptic for any fighting infection and is against the inflammation and pain from mouth ulcers. The product has antimicrobial (a substance that kills microorganisms and bacteria) properties as well. Mixing water and turmeric powder will form a thick paste, and then directly apply that paste to the area of the ulcer twice a day. After doing it for at least 4-5 days, you will start noticing the difference. Turmeric is always listed as one of the best remedies to cure mouth ulcers and any other form of bacterial infections. 

3. Ghee- When we are talking about home remedies to cure mouth ulcers, Ghee can’t be missed. This ingredient is one of the staple yet common ingredients in every kitchen in India. A2 Gir cow ghee that is organic and cruelty-free, obtained from Gir cow milk is the best. Take a small amount of ghee on your finger, apply it directly to the infected sore, and keep it for some time. Rinse it after 5-10 min with fresh water, do it daily, and see the effect of ghee.

4. Dahi- Dahi and yoghurt are the ultimate remedies to cure mouth ulcers both internally and externally. Internally, as it contains probiotics, it can help boost your immunity and fight off infection. Externally applying to the affected area several times, a day helps cool down the inflammation of the mouth ulcer. Also, when you switch the quality of curd from A1 cow milk to organic A2 Gir cow milk, then it becomes supreme in texture. Applying it daily or consuming it regularly as a part of the diet is helpful.

5. Coconut Oil- Research has concluded that coconut oil has antibacterial properties; it can not only cure the sore in the mouth but also stop its spread. Coconut oil and coconut are considered to be the finest home remedies to cure mouth ulcers. Its anti-inflammatory properties prevent redness and inflammation. 

6. Aloe Vera- Aloe has been doing wonders in the world of skincare forever; it’s nothing surprising to know that it is considered one of the best home remedies to cure mouth ulcers. Just take some freshly extracted aloe vera gel and apply it directly to the painful sore; the antiseptic properties of this plant give you instant relief. 

7. Clove oil- Clove is the strongest aromatic spice with the exceptional health benefits of the Indian spice tray. This is why it is helpful for many health issues, one of which is mouth ulcers. It is interesting to know that clove oil has analgesic and antibacterial properties. Dab a small amount of clove oil in a cotton pad and apply it straight to the infectious area. Repeat it daily and see the results yourself. The redness of the area will be gone. 

8. Salt Water- Prescribing salts in our mouth ulcers by our grandparents is an age-old remedy. It is said that salt is an ancient home remedy. It is said that we should at least swirl our mouths with salt water to protect against harmful bacterial germs. Also, saltwater gives instant relief to mouth ulcers. The instant action of recovery can be seen in this process of using natural remedies to cure mouth ulcers. 

9. Garlic- Garlic is a proven treatment for sore pain. This ingredient is powerful and contains allicin, which treats and erodes the pain and gradually heals the mouth ulcer. Gently rub a garlic clove in the area of the ulcer for 2-3 minutes, then wash the mouth with fresh water.

10. Vitamin B- Research states that if there is a lack of vitamin B12 in your diet, the chances of getting a canker sore are higher. If your diet doesn’t include a sufficient amount of B12, there are prescribed Vitamin B capsules that supplement the gap needed in the body, e.g., Becosules, Thiamin, Vitamin C, Folic acid, etc. It is practiced in many households near north India that people tend to take one becosules capsule with a glass of warm water to cure the ulcer the next morning from its growth. These remedies to cure mouth ulcers are interesting to hear about. 

11. Alum– Alum powder is potassium aluminium sulphate. It is used in preserving pickled vegetables or preserved food. Studies suggest that the properties present in the Alum powder help shrink tissues and dry out mouth ulcers. Create a paste with a tiny amount of alum powder with a drop of water, and dab the paste into the area. Leave it on the area for 1 minute and rinse it thoroughly. Repeat it until the canker sore is gone. 

12. Hydrogen Peroxide- Hydrogen peroxide is a healing item for mouth ulcers; it cleans the sore and minimises the bacteria in your mouth and the particular area of the ulcer. Dilute 3 per cent of the solution of Hydrogen peroxide with water, dip a cotton ball into the mixture and apply the mixture directly to your canker sore; it erodes the bacteria from the roots. This substance can be available in any medical store and is also used in good household remedies to cure mouth ulcers. 

Causes of Mouth Ulcer 

There is a wide range of factors that cause the growth of Mouth ulcers:

• Sometimes, when we accidentally bite the inside of our cheek. 
• The injury happened while brushing with the toothbrush, and the brush slipped or poked.
• When misaligned or sharp/broken, teeth get constantly rubbed with the mucous membrane.
• Braces or dentures may also cause ulcers due to friction. 
• Eating hot food burns and creates erosion of the top layer of soft skin.
• Strong antiseptics like mouthwash cause Irritation. 
• Aphthous Ulcers itself.
• The herpes simplex viral infection (cold sore virus) is also a cause of mouth ulcers.
• Reaction to a much higher dose of antibiotics. 
• Skin rashes in the mouth, like lichen planus, also have a high tendency to occur. 
• The problem in digestion leads to constipation, which causes ulcers.
• Autoimmune diseases like diabetes, psoriasis, Grave’s disease, etc. are high-end possibilities.
• Lack of iron deficiency, Vitamin B2, or folate.
• Weak immune system and the presence of gastrointestinal diseases such as Crohn’s disease or coeliac disease, HIV/AIDS suppress immunity and increase the chance of mouth ulcers.    
• Mouth ulcers start reacting worse during periods of stress, illness, or extreme fatigue. 
• Hormonal imbalance during menstruation can lead to mouth ulcers in some female populations. 
• Lack of important nutrients like vitamin B12, zinc, and Iron
• Not brushing twice lacks oral hygiene, leading to bacteria and irritation and the forming of ulcers.
• Genetic suspecting in many individuals that develop in mouth Ulcers. 
• The extremist phase of mouth ulcers is Mouth Cancer. 

Symptoms of Mouth Ulcers

• The level of pain and discomfort can cause a high level of pain and discomfort, especially when eating, drinking, or speaking. 
• Due to the ulcer, eating certain food items that are acidic, spicy, or crispy in texture is tough. 
• The tissues near the ulcer area appear swollen, reddish and inflamed.
• The skin erosion usually clears up in a small, round, oval shape, with a white or yellow centre and a red border. 
• With new sores appearing now and then, some people experience recurring mouth ulcers. 
• Before the appearance of the ulcer, the area might feel a little tingling or burning sensation. 
• When we start facing problems in tooth brushing and chewing, there is a sign of tenderness.
• When ulcers are not sore, and they are gradually growing and not going after 14-15 days, take medical advice because that’s a sign of growing cancer. 

Prevention of Mouth Ulcer 

Practising prevention is always a better side to reach out to; mouth ulcers are something that needs to be taken good care of, even if you are affected periodically or are just experiencing them for the first time. As it said, ‘prevention is better than cure’. Typically, if we see there are plenty of home remedies to cure mouth ulcers. Still, Mouth ulcers don’t need treatment as such to go away because it takes their own time, nearly about 1 week or so, but the problem arises when ulcers start being painful and become intolerable. Also, when things get out of hand, please visit the dentist for proper treatment. 

Some selective remedies to cure mouth ulcers have been segmented for prevention-  

• Research has found that rinsing your mouth with salt and baking soda and stirring them in lukewarm water can collectively affect the ulcer wound, making the area dry and having less moisture, resulting in fast healing of the sore.
• Applying pain relief ointments like Orajel or Anbesol, both have a good impact on mouth ulcers; these ointments make the area numb, and often, it is advised that we should apply the ointment and keep it overnight. 
• Substances like ice or cold water should be applied over the sores to keep the area cold and pain-free.
• Keeping the used cold tea bags on the sores helps us to feel comfort, and tea is a vital ingredient in natural home remedies to cure mouth ulcers and many other health issues. 
• Drinking cool chamomile tea is a cure for mouth ulcers. Chamomile tea has a mild calming effect that is great for sleep, and people affected with ulcers will find some calmness rather than taking any painkillers.   
• Milk of magnesia is used by doctors’ prescriptions because it is consumed only when you are constipated, and mouth ulcers occur with one of these reasons. Mouth ulcers start forming when the digestive system of a person has not been cleared for days.     

The Final Words 

Mouth ulcers are large and small in size, but they grow at a minimal level and appear at the inside slippery (membrane) peel of the mouth. Mostly it is not regarded as not so cause of the problem. If it continues to stay up for more than 2 weeks, then there might be other conditions in the body that need to be checked up by a physician. All the natural remedies to cure mouth ulcers can help in the healing of mouth ulcers. 

Canker sores usually appear and disappear on their own as multiple sores, and also, there are patches that take extreme time to go away; it is suspected as mouth cancer later. The deficiency of vitamins in a certain amount, a viral infection, stress or any other health condition can lead to the formation of an ulcer. Poor digestion or an irregular bowl system brings out the alteration in the body, which results in showing the canker sore. Take preventive measures, properly use home remedies to cure mouth ulcers, manage efficiently, and improve discomfort during healing. Avoiding the pain with painkillers and extra expenses that might occur later if the situation gets heightened will be chargeable in various forms. A healthy diet, strict with proper nutrition and oral hygiene, is the key to an ulcer-free lifestyle.