Consuming milk after eating chicken is not a wise decision. Are you somebody who loves indulging in a tasty, substantial dinner with a glass of milkshake or smoothie? Then, at that point, you need to stop and understand this! Have you at any point asked why our elders stopped us from consuming a glass of purity after eating chicken or mutton for supper? While the purpose behind this well-established teaching comes from Ayurveda[1]. Roasted chicken, chicken Tikka, butter chicken, or tandoori chicken – one scarcely sees any individuals enjoying a glass of milk or a milk-made dessert after their meal. Furthermore, Ayurveda doesn’t agree with it either – as per the ancient medical study consuming milk or any dairy products with or after salty food, particularly after a non-vegetarian meal, is prohibited. This combination can raise the risk of medical problems ranging from skin diseases to digestive distress.
According to Ayurveda experts, our food requires a different digestive environment and should be eaten in the right combination or isolation at the perfect interval. Consuming such combinations can cause an imbalance of three main doshas – Pitta, Vata, and Kapha. Read this article to find out.
Ever since immemorial, a glass of cow milk has been an Indian mother’s top nourishing portion. For its immense medical advantages, milk has also been promoted as a complete food. Except for iron, milk is packed with all the essential nutrients required by the human body, such as Vitamins, proteins, calcium, fibres, fats, and carbs. Maybe, this is the reason why some people are quite particular about the time you ought to have milk, the amount, and what you can eat apart from it. For example, some people believe that milk shouldn’t be consumed with fish as it can cause stomach issues due to doshas imbalance. Some proponents have asserted that consuming a glass of freshness after eating fish can trigger vitiligo- a condition in which white spots appear on the face and body. Consuming milk after eating chicken won’t work well for many people.
Among the many harmful food combinations, a combination that has been under the scanner for some time is chicken and milk. The consequences are something similar to consuming milk after fish. Many individuals believe that drinking milk after eating chicken might trigger vitiligo, or such dense food combinations may just be too much for our body to process and could raise other health problems. Drinking milk right after eating meat or consolidating the two can set off a few issues like ulcers, acid reflux, stomach ache, discomfort, gas, heartburn, and bloating. Some experts have unravelled the truth behind this myth.
Listed below are the health issues due to consuming milk after eating chicken-
Many research studies have stated that consuming milk after eating chicken can cause digestive distress as our body has to process these two food items differently. Consuming them together or one after another can release stomach acids, accumulate harmful toxins, and can put our digestive system under excessive load.
The harmful effects of drinking milk after eating chicken don’t end here. With time, this food combination can cause various medical issues like indigestion, vomiting, constipation, bad breath, skin diseases, painful bloating, and even acid reflux. If you are craving to drink “shuddh doodh” or eat other dairy products after eating chicken or meat, try to maintain at least three hours before drinking milk. It will help our body in digesting the two different items that are protein-rich.
This is because both chicken and milk are good sources of proteins, and consuming these items together can slow down our digestive process and may also produce harmful acid reflux.
Many people prefer driving a glass of milk street their meals. According to Ayurveda, one must not embrace the act of pairing a glass of organic bliss with salty meals, particularly if it involves non-vegetarian cuisine, even though it can enhance your eating experience. In Ayurveda, certain food combinations are prohibited and are referred to as “Viruddha Ahara”. Certain food combinations can cause a scope of medical conditions, including stomach issues and skin issues. As per our traditional medicine, chicken and milk are both unwanted and undesirable food combinations, similar to milk and salt. If you are already suffering from certain skin problems, you ought to think twice about what you consume and with what consume. The guiding principle of Ayurveda says, “Food items that use the different digestive environments to process must be consumed in isolation”.
Consuming milk after eating chicken may lead to a negative impact on health. Drinking milk right after eating meat or consolidating the two can set off a few issues like ulcers, acid reflux, stomach ache, discomfort, gas, heartburn, and bloating. It is because both milk and meat are good sources of protein, and mixing the two makes the digestive system work slow, influences absorption, and may prompt indigestion. According to our ancient medical study, the contrary food items are the ones that can cause adverse effects on our body.
According to Ayurvedic experts, consuming your meals in this manner can have long-term negative effects on our body and especially on our digestive system. So, consuming it right after chicken or any such Food combination for a long time can cause mental problems, infertility, impotence, anaemia, digestive problems, and skin problems.
Avoid trying these combos-
Regardless of this multitude of reasons, if you are willing to incorporate both meat and milk into your eating routine, then ensure you consume these two protein-rich items with a gap of nearly 2 to 3 hours. This aids in better processing and retention of supplements from the already consumed food.
According to Dr. Nikita Kholi, consuming the right blend in an acceptable interval or time is very vital to maintaining good well-being. As stated in Ayurveda, consuming food items that require a different digestive environment can cause an imbalance in doshas- Pitta, Vata, and Kapha. She also states that an imbalance of these three doshas can harm our digestive system and overall health.
Dr. Nikita Kholi lately addressed this topic on her social media account, “ A combination of chicken and milk is not a smart idea, as the digestive process of chicken and digestive process of milk varies from each other as both these items are high in protein.”
She also stated, “Having chicken and milk together may trigger harmful toxins to accumulate within our physique. On the other hand, it might be difficult for some individuals to even digest chicken which can produce abdomen acids, which can be too much for our digestive system.”
Conclusion
Many individuals believe that drinking milk after eating chicken might trigger vitiligo, or such dense food combinations may just be too much for our body to process and could raise other health problems. Drinking “Amritam dughdam” right after eating meat or consolidating the two can set off a few issues like ulcers, acid reflux, stomach ache, discomfort, gas, heartburn, and bloating. Some experts have unravelled the truth behind this myth. Regardless of this multitude of reasons, if you are willing to incorporate both meat and milk into your eating routine, then ensure you consume these two protein-rich items with a gap of nearly 2 to 3 hours. This aids in better processing and retention of supplements from the already consumed food. If you want to buy A2 milk, A2 Paneer, A2 Organic Ghee, and other organic dairy products, you may visit our website or make your order from the SwadeshiVIP App.
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