In the present technology-aided world, any data is less on the benefits of the A2 product. It is healthier, easier to digest, and safe for consumption by everybody, including lactose-intolerant individuals. It is proven to be as beneficial as mother milk is. The regular A2 protein present in A2 products provides good quality omega-3 fatty acids, which help in promoting mental growth, increasing metabolism, and building immunity. Our mission at SwadeshiVIP is to encourage our customers to consume A2 milk-based products, which can establish a strong foundation for a healthier world.
A2 products are known as Desi products and are produced by A2 cow milk that contains only A2 beta-casein protein. A2 cow milk is available in two types of beta-casein protein. These Proteins are called A1 beta-casein and A2 beta-casein, which vary from one another by a single amino acid. Most of the dairy herds in India produce A2 milk. Our Indian breeds, i.e., Hariana, Sahiwal, Gir, Rathi, and Kankrej, are considered the best when it comes to producing high-quality A2 milk. On the other hand, European cows usually produce A1 milk.
The A2 beta-casein present in A2 products easily breaks down into amino acids that make it easier to digest. This quality of desi cow milk products improves our overall health and increases the nutritional benefits derived from its consumption.
A2 products are a rich source of minerals such as phosphorus, potassium, and calcium which is essential for strong bones and teeth, cell and tissue growth, better functioning of muscles, enhancement of good cholesterol level, regulation of blood pressure, and maintaining overall well-being and nourishment of our body.
Desi cow milk products also contain essential vitamins like vitamin A, D, and B12 which are crucial for bone and teeth health, boosting immunity, and converting food into energy. A2 products contribute equally to providing omega-3 fatty acids, building immunity, and increasing metabolism.
A2 products have been gaining immense popularity because of their nutritional and health benefits as they are proven to be a rich source of vitamins, minerals, and proteins. A2 organic products are obtained from A2 cow milk that just contains A2 beta-casein protein type.
While we discuss A2 products, we are also talking about a particular kind of protein present in these organic milk products called A2 beta-casein, and nothing else (not carbohydrates or fat). As mentioned above, products prepared by using A2 cow milk have gained recent popularity because of their health and nutritional benefits on our body, as it has been proved to be a rich source of essential nutrients required by our body. Unadulterated A2 cow milk is utilized to produce different A2 milk-based products like A2 ghee, A2 butter, A2 curd, A2 buttermilk, etc. These cows spend their entire day grazing natural fodder and are reared in a healthy and safe environment. They consume grass, leaves, and medicinal herbs that make their milk healthy and beneficial for human consumption.
Long before A2 products were found to be a healthier alternative by modern science, Ayurveda knew its numerous health benefits. Whether you pour a glass of A2 milk on cereal every morning or add a drop of A2 ghee to your milk, you are making a smart choice. The essential nutrients, found in A2 products, such as calcium and protein, can be beneficial for our heart, bones, and muscles. Apart from that, A2 milk-based products can also be beneficial for our skin. By adding A2 cow milk products to your daily diet, you can improve surface quality, elasticity, and smoothness of the skin. Let’s dig more into the health benefits of A2 products.
A2 milk products are a rich source of calcium: In addition to supporting bone and teeth health, calcium in A2 products may also help prevent bone diseases, such as osteoporosis. Desi cow milk-based products also contain vitamin D, which makes calcium content even stronger and beneficial for our body.
Desi cow milk products aid in slow ageing: The A2 beta-casein protein found naturally in A2 cow milk products helps in boosting the elasticity of our skin by slowing the developing process of wrinkles and fine lines. A2 milk products also contain retinol (an antioxidant) and vitamin D, which protect our skin from harmful sun rays.
A2 milk-based products are rich sources of Vitamin B: A2 products are rich sources of vitamin B12 which is a crucial nutrient that helps our body in performing various essential tasks such as producing red blood cells in the body. Vitamin B12 is a major concern for vegans, as it is usually obtained from animal products, like A2 milk, unless supplements or fortified foods are used. Whole food nutrition is another reason to consume A2 products.
A2 products keep our blood pressure healthy: High blood pressure or hypertension is often caused by elevated cholesterol and triglyceride levels. By adding more omega-3 fatty acids into your daily diet like the ones present in A2 products, one can potentially bring down triglyceride and cholesterol levels. The potassium content in A2 products also helps in maintaining healthy blood pressure.
Desi cow milk-based products help our mood: The vitamin D content in A2 products plays a crucial role in mood disorders like SAD[1] (seasonal affective disorder). By Consuming food items that are rich in vitamin D, like desi cow milk-based products, Individuals suffering from SAD may see a decrease in their symptoms.
A2 milk-based organic products help in cleansing our face: Take some time and read the labels of your face moisturizer and serum, and you will find alpha hydroxy acid (AHD) listed. Lactic acid, which is naturally found in desi cow milk-based products, is an AHD. So why not try a splash of cold milk along with cold water to refresh our skin on a hot sunny day? A2 curd can also be used as a cleansing mask. So, during your next home spa session, don’t forget to add yogurt as a cleanser.
A2 products strengthen our immunity system: Vitamin A is an essential ingredient that helps in keeping our immunity system strong, and it is mostly found in animal products like cow milk. As organic milky products are made out of unadulterated A2 milk, they are a good source of vitamin A. Consuming more A2 products can improve and regulate our immune system cells.
Organic dairy products keep our eyes healthy: Apart from strengthening our immune system, vitamin A present in A2 organic dairy products can also keep our retina and corneas healthy. The vitamins in A2 products help in maintaining our eyesight and eye health. Adding A2 organic dairy products to our daily diet may help in preventing cataracts and keeping your vision clear and sharp.
Other significant benefits of A2 Products are-
Organic products nourish your skin: We have seen in various movies and, read numerous books about how kings and queens would bath in cream or milk to provide hydration and soothe irritated skin, so why not do the same? Adding a few cups of A2 cream or A2 milk to your warm bath water along with a handful of rose petals and a few drops of honey is a perfect way of relaxing your skin after a long tiring day.
A2 products act as a natural Exfoliator: Many facial exfoliating creams contain at least one A2 product, thanks to their lactic acid content helps in skin makeover and shedding of dry and dead skin. Next time while washing your face, add a few drops of yogurt, milk, or cream and carefully massage it all over your face. Then, rinse your face wash with warm water to soft and glowing skin.
Organic dairy products are safer for lactose intolerant individuals: Many scientific experiments have proven that A2 milk-based products never cause the same inflammatory response in lactose-intolerant people as A1 products do. When a lactose-intolerant individual consumes organic desi cow milk products, he can relish all the benefits of cow milk without experiencing any gastrointestinal discomfort.
A2 products contain at least 8 grams of proteins: Any fitness and health enthusiast who spends a lot of money on expensive protein powders and protein bars must add at least one A2 product to their eating regimen. A2 organic certified products provide our body with enough protein to replenish and repair our muscles after an intense workout session.
A2 products are the most unadulterated and sold in pure form. We, at SwadeshiVIP, are happy to bring to our customers various A2 products like A2 milk, A2 ghee, A2 butter, A2 buttermilk, A2 curd, A2 khoya, and many more. These products are made out of pure A2 milk derived from Desi cows which have been taken utmost care of and are raised in a hygienic environment. At SwadeshiVIP, we take hygiene into major consideration. So, you and your child get tasty and natural A2 certified products delivered to your doorstep.
Conclusion
Currently, A2 products are marketed as a healthier choice in comparison with the A1 products. Proponents assert that organic A2 certified products have numerous health benefits and are easier to digest by individuals suffering from lactose intolerance. We, at SwadeshiVIP, are happy to bring to our customers various A2 products like A2 ghee, A2 curd, A2 khoya, A2 milk, and more.
Read Our Article: At SwadeshiVIP, we are Delivering the Best Cow Milk in Noida & Delhi