Herbal Marigold Tea: A Unique Product in Beverage Universe

The trend towards herbal teas and holistic health is changing the world. Herbal marigold tea is in demand due to its wide range of advantages varying from skin health to preventing serious heart illnesses. The dried blossoms of the marigold flower, a widely cultivated garden plant worldwide, are used to make marigold tea. The anti-inflammatory and antioxidant characteristics of herbal marigold tea improve our health and ward against both mild and serious disorders. To understand more about herbal marigold tea, continue reading!

About Herbal Marigold Tea

Although marigold has been extensively researched in conventional medicine, their true origin is still a mystery. But there is no denying that it is now a genuinely European plant. What is there not to appreciate about a low-maintenance, long-blooming beauty? It is hence no surprise that it is grown across the globe. However, did you notice that these flowers have aroma, healing, and medicinal properties? These flowers are simple to grow, reliably bloom, and have fewer pests and gardening issues. Both the ancient Greeks and the Indian Ayurveda^[1] advocated using dried marigold flowers in their food or tea to heal conditions including toothaches, headaches, swelling, and wounds. However, herbal Marigold tea’s health advantages go further than this.

It is impossible to question this lovely flower’s readiness to bloom. The Romans gave it the name calendula, which translates to “the first day of a month,” since it blooms brilliantly in the rich gold and yellow colour every month from June to October. Marigold usually adds a touch of aesthetically pleasant yellow colour and a moderate flavour with an earthy aroma to pesto, soups, and beverages. As a natural food colouring, chefs frequently use dry marigold or herbal marigold tea to give butter and cheese a more enticing yellow hue. When these dried flowers are used to make tea, a lovely and beneficial yellow beverage is created. Fried marigold is one gourmet treat that will undoubtedly surprise you. The Marigold flower is deep-fried until golden brown after being dipped in a pancake batter mixed with honey that has been sweetened. Many Asian nations typically serve these crunchy nibbles as finger food.

According to Ayurveda, marigold extract can effectively treat conjunctivitis as well as other inflammatory eye disorders. The extract has been demonstrated to have eye infection-reducing antibacterial, antiviral, antifungal, and immunostimulating effects. These extracts shield the eye’s sensitive tissues against UV and oxidative harm while also protecting vision. Additionally, it works well as a treatment for oral ulcers, tonsillitis, gingivitis, and sore throats. Gargling with Marigold tea will relieve pain and soothe the throat’s mucous membranes.

What is it made up of?

Calendula officinalis, widely known as pot marigold, is used to make herbal marigold tea. As a result, calendula tea is another name for marigold tea. Scotch marigolds, common marigolds, and ruddles are some alternative names for marigolds. Marigolds are well-known for their vivid blossoms, which come in orange and yellow tones. These resilient plants thrive in a variety of environments, making them perfect starter plants for aspiring herbalists. The dried flowers of the marigold plant are used to make tea. The marigold plant’s seeds, roots, and leaves can all be consumed. Marigolds can be ingested raw in salads and used in teas.

Health Benefits of Herbal Marigold Tea

1. Natural Antiseptic and Anti-Inflammatory: Because triterpenoids are one of the main components present in marigolds, medics utilised dried marigold flowers as an antiseptic for treating wounds during the American Civil War and the First World War. Triterpenoids are widely known for their anti-inflammatory and anti-edematous qualities, which aid in the healing of wounds and also lessen swelling. Herbal marigold tea also has the well-known ability to treat bacterial infections and lessen pain when used as an ear drop. It has been discovered that it might also lessen ear oedema and inflammation within a few days.
2. Skin Healing Properties: Women in the past drank herbal Marigold tea to treat their skin from the inside out. It was frequently used to treat oedema, bacteria, rashes, wounds, and acne. Marigold aids in fostering the creation of new tissues, promotes the production of collagen (a substance that gives skin its beautiful and firm appearance), enhances blood flow to the injured area, speeds up overall recovery from injury or surgery, and moisturises dry skin. The formation of epithelial cells, which are the cells that make up our body’s outer surface, is what gives marigold its therapeutic properties.
3. Treats Conjunctivitis and Eye Inflammation: According to ancient Greek and Indian Ayurveda texts, marigold extracts are used to treat conjunctivitis as well as other ocular inflammatory diseases. The immune-stimulating, antiviral, antifungal, and antibacterial qualities of herbal marigold tea help treat eye infections and maintain the health and strength of our eyes. The blood flow inside the eye capillaries is increased by the regular use of herbal Marigold tea. Our sensitive eye tissues are protected from oxidative damage and dangerous UV rays by the tea, which not only offers protection but also strengthens our vision.
4. Maintains Oral Health: Herbal marigold tea can be used to prevent and treat various oral problems, including gingivitis. According to a medical journal, drinking herbal marigold tea regularly can lower the number of microorganisms and get rid of bad breath. Tea is also said to soothe a sore throat and inflamed gums when gargled.
5. Improves Digestion: Additionally, herbal marigold tea can help with digestion and heal several gastrointestinal issues. GI tract irritations, IBS, colitis, cramps, diarrhoea, and other issues with the lower colon can all be relieved with marigold tea. Calendic acid, found in marigolds, is a potent GI tract healer that relieves indigestion and stomachaches. Digestion is helped with the marigold infusion. As it stimulates the lymphatic system and reduces internal swelling, regular consumption of herbal marigold tea is also known to help treat painful mouth, colitis, and stomach ulcers, as well as menopause and colitis. When consumed with A2 milk or desi cow milk, it can accelerate the digestion process. 

Ways to Prepare Herbal Marigold Tea

You can make herbal marigold tea for yourself in one of two ways: using dried marigold flowers or with edible fresh flowers. You might alternatively make an overnight infusion, which is healthier and more organic:

1. Dried Flower Marigold Tea: You need dried marigold flowers to make dry herbal marigold tea for yourself. You have two options: either buy marigold flowers or dry pure marigold flowers yourself. Simply pour 1 cup of boiling water over 2 tablespoons of marigold tea in a teacup. Before mixing honey, mint, or dried orange peel and enjoying it, let it rest for about 5 minutes. 
2. Fresh Flower Marigold Tea: Put a few fresh marigold flowers in a teapot (it’s best to use about 3 blooms per person). 1 cup of boiling water should be added, and the mixture should steep for around 5 minutes. Add 1 teaspoon of honey and your preferred ingredients after straining the tea. And enjoy!
3. Herbal Marigold Tea Infusion: You must try Marigold tea infusion if you wish your herbal Marigold tea to have a strong flavour and more medicinal properties. Infusions are made by letting herbs steep in the water for a longer amount of time—typically overnight—to draw out all of their beneficial nutrients, including vitamins, minerals, antioxidants, enzymes, and other compounds. While it takes longer to prepare this approach than a typical cup of tea, the advantages, flavours, and aroma are multiplied by two.

For every cup of water, use 1-2 tablespoons of dried marigold flowers (or 3–4 fresh marigold flowers). Boiling water is added to a teapot or jar with marigold flowers. Before using, let it steep all night. The infusion can be consumed or applied topically as a facial toner, mouthwash, dressing for burns, etc. Utilize this infusion in 1-2 days if consumed orally. Use infusion within one week if using externally.

Conclusion

Herbal marigold tea is a popular cure in traditional medicine because of its delectable flavour and aroma, as well as its potential medicinal and aromatic characteristics. The extract is additionally present in oils, tinctures, and ointments. According to research, marigold is a plant that is renowned for its ability to heal wounds. The herb’s antifungal and antimicrobial qualities aid in healing harmed body tissues and preventing infection. In addition, herbal marigold tea is believed to include anti-inflammatory and antioxidant compounds that may lessen muscle soreness and protect against heart disease and cancer. So what’s holding you back from trying this?

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