Consume Fresh A2 Paneer and Live a Balanced & Healthy Life

Fresh A2 paneer is made using desi cow milk obtained from desi cow breeds like Sahiwal, Gir, etc. Since most vegetarian weight-loss diets rely primarily on paneer for their daily protein intake, making paneer a necessary dietary component. Protein is a necessary nutrient required by a body for both creating and mending bodily cells. A2 paneer contains 19.8 grams of protein per 250 grams. Continue reading to find out more about fresh A2 paneer and how consuming it can help us live a balanced and healthy life.

Introduction

Food or Dairy items prepared with preservatives and chemicals have a lot of negative effects on how our body works. At the same time, food items that have not been processed or altered provide server health benefits to our body since it retails all of the necessary nutrients and vitamins, which promote good health and well-being. Recently, a lot of has become more aware of the benefits of consuming organic food. This is also promoted sustainable and environment-friendly farming methods and animal husbandry. 

Since ancient times, dairy products have played a significant role in traditional Indian cuisine. Fresh A2 paneer is one of the most popular dairy products used in our dishes. It is well-liked among both vegetarians and non-vegetarians because it is not only delectable but also high in protein content. Furthermore, it has gained immense popularity as it is much healthier than regular paneer. Let’s go through the reasons why you ought to include it in your diet in more depth.

The True Meaning and Essence of Fresh A2 Paneer

Without the use of any artificial hormones and chemical preservatives, desi cow milk is organically obtained from domestic cow breeds like Sahiwal, Gir, etc. At our farm, the cattle are only fed natural fodder, which is why the milk produced is of high-quality, unadulterated, and pure. The Gir and Sahiwal cow milk is not pasteurised, which means it contains all the essential nutrients and vitamins essential for our body. From this unprocessed Organic desi cow milk, Fresh A2 paneer is produced naturally.

The only cow milk utilised to produce A2 paneer is desi cow milk, popularly known as A2 milk. Farmers usually use lemon juice as a coagulant agent. The process of coagulating desi cow milk by adding an acidic food substance results in the production of fresh A2 paneer, a type of cottage cheese. As an adequate source of rich protein & calcium, it is frequently consumed by vegetarians.

Health Benefits 

Even though fresh A2 paneer is a bit more expensive than regular paneer, it still offers several health benefits that make it a healthier choice. But if you are still on sure whether investing your money is worth it, the following are some health advantages of consuming A2 paneer:

• Beneficial for Lactose Intolerant Individuals: These days, lactose intolerance^[1] has become a major issue. Galactose, a sugar component typically found in milk and other dairy products, makes this disease worse. However, A2 paneer can be easily consumed by a lactose-intolerant individual as it contains A2 beta-casein, which is easier to digest.  

• Effective for Weight loss: People would generally avoid consuming paneer because of the misconception that it is a high-fat food that can lead to weight gain. However, Fresh A2 paneer is very low in fat and extremely high in protein and calcium content. This means that it contains low calories and can be consumed without the fear of gaining extra kilos. It also contains Conjugated Linoleic Acids, a component which helps in burning extra fat. As a result, it gives your body energy and improves your health. It helps to lessen frequent hunger and keeps you feeling full for a long period.

• Contains Digestible Protein: A2 paneer prepared using organic desi cow milk is easier to digest and leaves you feeling full. Given that it contains all the necessary nutrients required by our body, it is declared a complete superfood. Unlike regular paneer, it does not cause any stomach issues such as bloating as it contains A2 beta-casein protein, which is easily digested and absorbed by our body. 

• Contains Calcium: FreshA2 paneer is a good source of calcium, a crucial element that helps with the strengthening and development of bones and teeth. It is an immaculate source of calcium, and it contains calcium in an absorbable form. Its frequent consumption is strongly advised by nutritional experts for kids since calcium is crucial for children during the developing stage.

• Monounsaturated Fats and Few Carbohydrates Components: It is an abundant source of minerals, vitamins, and protein. Its consumption helps in boosting our metabolism level and strengthens our muscles. Additionally, it has less saturated and monounsaturated fats than other varieties.

• Prevents Cancer: Potassium and selenium present in it help in maintaining a healthy body which can fight against cancer cells. Even if cancer has already been manifested, it can be fought. The protein present in it helps in preventing the risk of cancer. The presence of Sphingolipids would help in the body’s defence against various types of cancer. Frequent consumption can lower the risk of prostate cancer, which is mainly found in men. 

• Boosts Our Immune System: Consumption of this form of cottage cheese can help in enhancing and fortify our body’s immune system. Regular consumption can help fight diseases like bronchitis, asthma, and cough. It also raises haemoglobin levels and is beneficial for children as it can strengthen and boost their immune systems. 

About SwadeshiVIP Fresh A2 Paneer

At SwadeshiVIP Farm, pure and organic desi cow milk is utilised to prepare creamy and fresh A2 paneer. Consumption of SwadeshiVIP A2 paneer provides our body with a wide range of nutritional and physiological advantages. More than 200 free-grazing Gir cows are kept on SwadeshiVIP farms, where they are given chemical-free and naturally grown fodder. The A2 milk obtained from the desi cow breeds is used to make it. To ensure that organic, natural, and fresh A2 paneer possible arrives at your door straight from our farms, special care is taken to prevent any chemicals during the production process. Here, the milk is pasteurised at 85 degrees, which is equivalent to boiling milk at home, with sufficient care being given to protect the nutrients and minerals. To guarantee that the highest quality is provided, a sanitary process is followed with several quality tests at our farm. 

It contains a high concentration of A2 beta-casein protein and other nutrients. It is also one of the most pleasing food sources of magnesium and calcium, which helps in strengthening our bones and teeth, along with a healthy nervous system and strong heart muscles. In addition to its numerous health benefits, it helps with weight loss and enhances the digestion process. It also comprises a high amount of Folate, a nutrient component which is vital for the development of red blood cells (RBCs) and also for pregnant women and their developing foetuses. SwadeshiVIP A2 paneer is a complete nutrients powerhouse!

Conclusion

Numerous health advantages of fresh A2 Paneer can work wonders on our bodies. It is both delicious and nourishing at the same time. And do you know what? It also significantly boosts our immune system and metabolism level. Additionally, it keeps a stomach satisfied for a very long time. It goes without saying that by incorporating A2 paneer into your diet, you can inherit essential nutrients required by your body, along with numerous health benefits. Keep reading SwadeshiVIP blogs for health & wellness trend. 

Read our Article: Let’s Look From Where To Buy The Fresh A2 Paneer In Noida?