Your eyes speak the entire world for you! But imagine you have puffy eyes under these beautiful pair of eyes. Also, you would think that sleeping 8-9 hours led to big eye bags; why? Don’t you think the concern is genuine? How much would you ignore it? Let’s get rid of eye bags together. There […]
Let me share my personal experience with a familiar yet often ignored issue. Imagine it’s early morning, and you settle into a quiet space to prepare for the day. You take a moment to focus on your well-being, perhaps enjoying a warm beverage or a light breakfast. However, this peaceful routine becomes disrupted by the […]
Imagine getting up on a cosy winter morning, starting to sneeze, and immediately having a runny nose for the entire day. This is called Rhinitis, an inflammation in the nasal passages, which causes blocking, sneezing, an irritated throat, cough, and extreme fatigue. It is said that a runny nose is one of the most annoying […]
We all wait for the fall season to come. That hot cup of coffee and cosy evening in front of the fireplace—isn’t it dreamy and comfortable? But the moment you leave the house, winter creates havoc for the entire body, and the skin starts wreaking. Even when we think winters can be wonderful and snowy, […]
Milk, often regarded as one of nature’s most complete foods, is a vital nutritional source from infancy through all stages of life. Besides human breast milk, specifically designed for newborns, milk plays a significant role in the dietary landscape. Its versatility is a key feature, as it can be consumed fresh or used in various […]
Nashik, the city of stepped mythology, is known for hosting the most significant spiritual gathering, the Kumbh Mela, every 12 years. The town’s name ‘Nashik’ originated from the legend that Lord Lakshman had cut the nose of ‘Surpanakha’ at this place. The city is surrounded by beautiful hills, lakes, and thick green forests by the […]
Did you know??? If you want to “Lose your weight in just one week!” you often have come across something like this on the net, for obvious reasons you may know. But does anyone know the exact cause and way to follow this typically? People are going for practising the new fasting trends from social […]
The “Queen of the Deccan” and the cultural capital of Maharashtra, known for its greenest urban areas in the country, Pune is one of the most developed cities in India. Pune is a city that meets with the past and present. It is a place where tradition-bound with the development of the town, considering the […]
Milk is a memory that takes you to when you used to run and hide when mum brought you a glass of milk. Can you imagine why we were forced to drink milk? Our mothers knew that a wholesome diet for every age and gender, milk, is an integral part of a well-balanced diet. The […]
India is one of the world’s biggest producers and consumers of milk and dairy products. Our country has more than 150 million animals that provide milk, including cows, buffaloes, goats, and sheep. For centuries, milk and dairy have been important parts of Indian culture and food, offering essential nutrients and supporting the economy. In Hinduism, […]
The cosy season is finally here, and it’s time to say goodbye to dry lips and rough feet! Snuggle up in your favourite woollen sweater and drape a soft shawl over your shoulders. There’s nothing better than enjoying an extra hour under your blanket, especially when the chilly months often bring a few sniffles and […]
Our internal health significantly impacts our external appearance and overall well-being. When our organs function well, we lead happier and more fulfilling lives. Achieving this involves maintaining a balanced diet, exercising regularly, and ensuring adequate rest. These are not just recommendations; they are the pillars of a healthy lifestyle that can significantly improve our health […]