What is your definition of good hair? We are guessing that good hair refers to strong, hydrated, silky hair that lacks dryness and dullness. Are we right? Well, very few people are blessed to have such qualities in their hair. The reason is loud and clear. Pollution and dust particles affect the natural quality of hair, especially those who fail to take care of it by washing it on a regular basis. There are numerous health benefits of milk for hair growth that people are unaware of.
An itchy scalp and rough, dry, and frizzy hair with a dull appearance can make an individual lose confidence and feel low. Drinking milk and applying it to the hair will produce good results. Yes, milk is a powerful dairy tonic that will help you get the hair that you admire. It is believed that the Egyptian queen, Cleopatra[1] used to apply milk on hair and consume it regularly. Maybe that was one of the secrets behind her captivating personality. Read on to learn more about the unimaginable benefits of milk for hair growth and shine.
There are numerous benefits of milk for hair growth. Since childhood, we have been forced to drink milk. You might have heard curated stories about it and its benefits from your Daadi and Naani or even Bua. There was a time when loss of hair, baldness and dry and dull hair was not major issue, as people were blessed with beautiful and dense hair without putting in the extra effort. With time, things have changed. Now, taking care of hair is something that people have to look after in order to get rid of messy and unattractive hair.
Milk can turn out to be a blessing for hair as it is loaded with a wide range of beneficial nutrients that promote hair growth and help in regaining the lost shine.
The significant benefits of milk for hair growth are mentioned below-
Rich Source of Keratin
As it’s a proven rich source of Keratin, it encourages hair growth. Calcium plays a substantial role in the creation of Keratin. Milk is packed with the goodness of calcium. Consuming milk on a regular basis promotes calcium intake in the body. It acts as an impactful factor in hair growth.
Keeps Hair Silkier and Shinier
The calcium content in milk is responsible for hair growth at an accelerating pace. The trio of Vitamins, biotin, & potassium provides a shining touch to tresses. Also, applying milk to the hair on a frequent basis makes it silky. It is one of the vital benefits of milk for hair growth.
Acts as a Natural Moisturizing Agent
Milk is a natural moisturizing agent and conditioner for hair. After cleansing your hair with shampoo, use a towel to make your hair dry. After that, apply milk to your damp hair and let it soak the milk for about half an hour. Eventually, rinse it with water in the same manner as you wash off your conditioner.
Aids in Untangling your Hair
It is one of the key benefits of milk for untangling your tangled hair. We all know that tangled hair is a nightmare for a significant number of folks, especially those who prefer keeping long hair. Thus, applying milk loaded with nourishing properties of biotin untangles the tangled hair and eliminates dryness and rough look, thereby enhancing its overall look.
Promotes Growth of Hair Follicles
The presence of Vitamin D in milk boosts the new hair follicles and carves the path for their consistent growth. It’s an immediate solution that ensures the growth & development of hair follicles. It is helpful in improving the texture and also plays a substantial role in frizz management. It is one of the vital benefits of milk for hair.
Removes Dead & Flaky Skin Cells
The flaky, dead skin cells worsen the scalp’s appearance and cause irritation and itching. Thus, take advantage of the cleansing properties of milk and let milk remove the dead skin cells present on the scalp.
Strengthens your Hair
A2 Beta-casein protein is present in 100% pure and organic milk obtained from desi cows. Consumption of this A2 Protein-rich desi cow milk loaded with calcium is an excellent source of strong and flourishing hair.
Prevents Hair Loss
The presence of Calcium, heaps of vitamins & minerals in it, prevents loss of hair and reduces the untimely loss of hair.
Minimizes Split Ends
One of the key benefits of milk for hair growth is that it minimizes split ends and increases the possibility of growth.
Keeps Dandruff at Bay
When you apply cold milk to your scalp, it leaves a soothing and nurturing effect. It portrays the part of a scalp toner that eliminates dandruff and prevents its further spread. As it can keep dandruff away, it’s in use.
It is one the most widely used effective natural straightening agent for hair. The presence of A2 casein and other nutrients enriches the milk with the properties of smoothening and straightening the hair. Damaged as well as unmanageable hair can be revived by using it on a frequent basis.
Milk obtained from desi cow breeds of India, such as Gir, Sahiwal, Rathi, Ongole, Badri, etc., is best for hair growth. This form of dairy goodness ensures healthy & strong hair and reduces the scope for baldness and hair loss. It is one of the most effective dairy sources to attain gorgeous and growing hair.
A2 milk constitutes protein, calcium, potassium, zinc, Vitamin A, B, and D, Omega 3 & 6 fatty acids, etc. It promotes hair growth, provides strength to hair follicles, brings shine, eliminates dullness, and maintains the natural goodness of hair. Besides being a hair conditioner, it removes the dead cells attached to the scalp. The golden benefits of A2 milk for skin, eyes, stomach, liver, heart, etc., make it an in-demand dairy item. I hope you’ve learnt the incredible benefits of milk for hair growth. To gain more insights on helpful health and wellness trends and enhance your knowledge on topics pertaining to the dairy industry, keep reading SwadeshiVIP blogs.
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