When we think of Darjeeling, we always picture acres and acres of lush gardens with women strewn around picking tea leaves. Is it not correct? One of the best tea gardens in the world is known to exist in Darjeeling. But Organic Darjeeling Tea is a herbal tea that has recently attracted a lot of interest in the health market. Darjeeling tea has been organically grown, processed, and hand-picked. Also, it has no added caffeine. Unlike other teas on the market, this herbal tea isn’t stripped of all the necessary antioxidants and vitamins throughout the manufacturing process, giving us a variety of health benefits.
All about Organic Darjeeling Tea
Known as the Champagne of teas, organic Darjeeling tea is a fascinating beverage. The Darjeeling region of India’s West Bengal is where Darjeeling tea is produced. Beautiful soft teas are grown in Darjeeling, India, which is well known worldwide. The flavour of its teas, which are only produced in small quantities yearly, is so distinctively unique to their soil and climate that they have earned “Geographic Indication” – the same status as Champagne grapes! Darjeeling is highly appreciated not only for its distinctive flavour, which is often compared to that of Muscat grapes due to its comparatively low production levels but also for its early harvests or flushes.
In India and throughout the world, Darjeeling tea is recognised as one of the finest black teas. The tea leaves vary in colour from light to dark chestnut brown and are distinguished by their twisted, downy stems. This tea is primarily Chinese tea grown in Darjeeling and cultivated by the Himalayan mountain air. It has the musky-sweet flavour of French grapes. While being categorised as a black tea, Darjeeling is richer and more nuanced than most green teas while being lighter, less oxidised, and less astringent than other black teas. Darjeeling tea which is organic has not completely oxidised. It produces a light-coloured beverage with a floral scent when brewed and steeped. It has a flavour that is slightly musky and astringent, providing a soft and cooking aftertaste. A few of the organic Darjeeling Teas can be consumed with A2 milk, while some of them can’t be consumed with milk.
10 Health Benefits of Organic Darjeeling Tea
You can maintain your happiness and, more importantly, your health by sipping on a cup of organic Darjeeling tea. This organic tea is a sophisticated premium brew that undergoes a withering and drying process that provides its dark brown tint and soothing earthy aroma. Darjeeling teas are grown under utmost care as three plants have a smaller fermentation period.
The following are a few of the health advantages of organic Darjeeling tea:
- Supporting weight loss: All you tea drinkers out there should know that drinking tea in the morning and evening can help you lose weight! Darjeeling tea can accelerate your weight loss because it is partially oxidised. That makes it easier to enjoy every sip of tea without questioning your expertise or worrying about your weight. The best tea blends for weight loss are those with higher oxidation levels than the rest. Darjeeling tea leaves that have undergone an oxidation process are quite good at promoting weight loss. According to scientists, this may be because of the high quantity of Catechins, which are naturally produced antioxidants that accelerate metabolism and enhance fat burning.
- Relieves Stress: High blood pressure, skin diseases, heart issues, asthma, anxiety, osteoarthritis, and anxiety are all significantly influenced by stress. Constant anxiety and stress can weaken our immune system and invites a wide range of illnesses. Darjeeling tea improves our mental health by controlling the body’s synthesis of the stress hormone Cortisol. Drinking organic Darjeeling tea makes you happy for this reason. A single cup of Darjeeling also provides your body with a modest amount of caffeine to boost focus and help you think clearly.
- Lowers The Risk Of Developing Parkinson’s disease: Several scientists in India think that L-theanine, one of the bioactive substances in Darjeeling tea, may actively contribute to the prevention of neurodegenerative conditions like Parkinson’s. Parkinson’s disease affects older persons more frequently than it does younger people. It’s a result of a mix of stress, unhealthy eating habits, as well as an unhealthy lifestyle.
- Boosts Cardiovascular Health: EGCG-3 undergoes the same oxidation as the other Catechins during the production of Darjeeling tea. Theaflavins and thearubigins are the end products of this process. These ingredients may help keep the arteries clear of fat, which will help to maintain healthy heart health. This amazing organic tea also improves our blood circulation among with, reducing LDL cholesterol oxidation. It also contains a lot of quercetin. A substance has been discovered to decrease the likelihood of atherosclerosis, a type of artery plaque build-up that can result in a stroke or heart attack.
- Provides Essential Antioxidants: Thearubigins and Theaflavins are two types of antioxidants that are rich in organic Darjeeling tea. Collectively, these intricate substances work to eliminate harmful toxins, balance chemicals produced during digestion, and fight free radicals. A lack of these antioxidants influences cellular injury increases the chance of developing chronic illnesses and accelerates the ageing process. Our antioxidant shortage can be filled by regular consumption of Darjeeling tea.
- Lowers the Risk Of Cancer: Organic Darjeeling tea contains mutagenic and anticancer characteristics. Darjeeling’s polyphenolic components lower the risk of cancer when consumed regularly. Polyphenol is effective at limiting the growth of tumours in your body. Also, there are numerous ways that polyphenolic substances can slow the spread of cancer.
- Helps with Menstrual Pain and Cramps: While you struggle to escape the discomfort, annoyance, and excruciating cramps that come with your period, the devil within you awakens. You look for any means possible to end this terrible suffering. Darjeeling tea’s benefits include calming and soothing impacts on cramps, which gradually reduces your agony. It provides a level of comfort that makes it easier for you to enjoy every sip of your organic Darjeeling tea.
- Promotes Healthy Skin: This amazing tea also benefits in the fight against psoriasis and ordinary eczema with the presence of strong antioxidants. Drinking Darjeeling tea is an excellent addition to curing these illnesses, in addition to travelling to a region with high air humidity. Antioxidants are renowned for preventing premature ageing brought on by stress and environmental pollution and for maintaining youthful, healthy skin.
- Strengthens Our Bone: According to a study, people who drink organic tea have 3% more bone density than people who don’t. The experiment found that during 5 years, those who frequently drank organic Darjeeling tea lost bone density at a slower rate than other populations. Bone density is vital to the fundamental well-being of people. In addition to anchoring muscles and safeguarding our internal organs, bones also serve as calcium stores. In adulthood, it is strongly advised to take measures to achieve better bone density, to which this type of tea can considerably contribute.
- Improves Gut Health: The polyphenols in organic Darjeeling tea may work to encourage the development of healthy bacteria in the gut, which can enhance digestion and lower the chance of developing several gastrointestinal problems. Moreover, it possesses antibacterial qualities that kill intestinal bacteria and harden the digestive tract’s walls. Better gut health can be obtained by using polyphenols[1] to promote the development of dietary intestinal bacteria.
Conclusion
If you’re looking for a low-calorie beverage with natural sweeteners and less caffeine than caffeine or caffeinated drinks, try organic Darjeeling tea. It has a deep flavour and is rich in antioxidants, which may have several positive health effects. They might support maintaining lower cholesterol, better gut health, and lower blood pressure. The best part is that it is easy to prepare and is widely available in different stores or online. If you haven’t yet, now is the time to try this incredible tea. Keep in mind that a cup of tea in the morning might do more than just help you wake up.
Read our Article: 10 Incredible Benefits of Detox Wellness Tea for Health
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